Heart Health

Finding a blog on sports nutrition was a challenge, so I decided to search for healthy foods, the same meaning is behind both of these terms, so I thought it would work. The writer of this blog is, Kelly the kitchen  Kop. In this blog the writer Kelly talks  about the importance of health, and she mainly is focusing in on the health of ones heart. The title of the blog is, "Heart Health". The blog has been active since March 30, 2009. And Kelly creates blogs almost daily. She does blogs on many topics, and has a numerous amount of viewers. In the blog there are hyperlinks. Things that are hyperlinked are certain health terms, or websites where the reader can go to, to learn more about the topic. Pictures are used also in her blog, to really grasp the focus of the reader and help them understand.

A blog post I am doing is a post that someone did on this article by Kelly, "Heart Health". By: Mary on March 30, 2009. (http://kellythekitchenkop.com/2009/03/follow-up-with-the-heart-doc.html#comments). This blog post, explains how taking nutrition serious is important and from reading this article, it has helped Mary keep reminding herself of the importance of nutrition. The tone of this blog post is a lot different, than the tone in my paper. The only reason being is that in my paper I was not telling a personal response on the topic of nutrition, like Mary is on this blog post. The same concept is being discussed and associated with, but the tones are different because one was in a paper that was getting the facts out to people, and the other one, as in the blog post, was a way of letting people know the stories of one not eating properly. Looking at the blog, and blog post has given me the opportunity to be more educated on nutrition, and know in turn that will help me out through the rest of my life.